Your health and happiness are important elements of our mission
Although we would like you to use our products regularly, your health and the health of our planet are more important than profit. Dietary supplements should not be a substitute for a varied and balanced diet and a healthy lifestyle. Dietary supplements are the alternative; your first choice should always be healthy, organic food. Making wise food choices is the best way to get your vitamins and minerals.
You have only one body. Take care of it.
Which food has similar nutrients to Vitakrill™ Antarctic Krill Oil?
Vitakrill Antarctic krill oil comes with EPA and DHA Omega-3s, Choline, Phospholipids, and Astaxanthin.
- Top foods rich in Omega 3 are: flaxseeds, chia, fatty fish (preferably wild-caught salmon), walnuts, and shellfish.
- Foods rich in Choline are: free-range eggs, shrimp, wild-caught salmon, grass-fed and free-range meat (chicken breast, lean pork, and beef), green peas, broccoli, Brussels sprouts, and cauliflower.
- Phospholipids are in egg yolk, flaxseeds and flaxseed oil, extra virgin olive oil, beef brain, pig, or chicken liver.
- Astaxanthin can be found in crustaceans (shrimp, crab, lobster, crayfish, and krill), pink-flesh fish, such as salmon or trout, some algae, such as chlorella, and in bee propolis.
Consuming seafood regularly should be your preferred method of increasing blood Omega-3 levels because fish and shellfish are not only good sources of healthy fats but are also excellent sources of proteins and other micronutrients, like selenium and iodine. However, if you cannot provide enough of these nutrients with your diet, you can always treat yourself with our fine dietary supplements.